INGREDIENTS: PASTA, WATER, CRUSHED TOMATOES, BEEF, PARTLY SKIMMED MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES), ONIONS, MODIFIED CORNSTARCH, SPICES, GARLIC POWDER, FLAVOUR BASE (SALT, AUTOLYZED YEAST EXTRACT, SUGAR, MALTODEXTRIN, SOY PROTEIN CONCENTRATE, ONION POWDER, CARAMEL, CARROT POWDER, GARLIC POWDER, SPICES, FLAVOUR, BEEF, BEEF FAT, BEEF STOCK, SOY LECITHIN, XANTHAN GUM), SALT, PARMESAN CHEESE (MILK, WHEY AND MILK PROTEIN CONCENTRATES, BACTERIAL CULTURE, SALT, RENNET, LIPASE, CALCIUM CHLORIDE, SORBIC ACID)

CONTAINS: MILK, WHEAT, SOY

• Under 350 Calories!
• Great source of protein! 
• Great source of calcium! 
• Zero grams of Trans Fats per serving! 
• Good source of fiber! 
• Good source of iron! 
• Less than 600mg of sodium!

COOKING INSTRUCTIONS

Since individual ovens vary in temperature and power, these instructions are guidelines only. Ensure product is heated thoroughly to an internal temperature of 75°C (167°F). Cook from frozen. Do not broil. Do not use in toaster ovens.

MICROWAVE OVEN (1000 watts)

1. Remove tray from box & pull back 2 corners of the film to vent
2. Place tray in center of the microwave and cook on high power 20 - 25 minutes (rotate half way through cooking if no turntable in microwave)
3. Carefully remove from microwave. Allow to stand for 5 minutes prior to serving.

CONVENTIONAL OVEN (Preferred Method)

1. Pre-heat oven to 190°C (375°F)
2. Remove tray from box & pull back 2 corners of the film to vent
3. Place container on baking tray & place in oven on centre rack
4. Cook for 45-50 minutes. Remove film and cook for additional 15 minutes to brown the cheese. DO NOT BROIL
5. Using potholders and both hands, carefully remove from oven. Remove and allow to stand for 5 minutes prior to serving.